Magazine
for Hypnosis and Hypnotherapy
HYPNOSIS WITH SUBSTANCE
ABUSERS
By Judith B.
Strauss and Clorinda G. Margolis
Hypnosis has been
used to help patients reduce or eliminate drug abuse, including abuse
of tobacco, alcohol, barbiturates, opiates, amphetamines, and cannabis.
Successful hypnotic treatment of smoking cases has been documented most
carefully, and by and large, tobacco smoking represents the least difficult
substance disorder problem to treat. The case we are presenting is a
smoking case.
Hypnotic intervention with alcohol and drug abusers will be discussed
in the last section of this article, where treatment of nicotine addiction
as a paradigm case of substance abuse must be questioned. Although more
attention has been paid to hypnotherapy for smoking, the overall results
are equivocal.
HYPNOSIS AND TOBACCO
DEPENDENCE
Much more attention
has been paid to hypnotherapy for smoking than for other addictive substances.
Holroyd (1980) reviewed 17 studies conducted from 1970-1979 and evaluated
them in terms of long-term abstinence, a measure of the effectiveness
of the treatment. It seems apparent from that review that hypnosis for
smoking is most effective when there are several hours of treatment,
interpersonal interaction, personalized suggestions that trade on patients'
motivations, and where there is additional counseling or contact. She
concludes that when these conditions are met, 55% to more than 66% of
smokers remain abstinent for at least 6 months. Long-term abstinence
results are impressive in a study that used a group treatment modality
but emphasized individual patient involvement (Kline, 1970). Sixty patients
were asked not to smoke for 24 hours prior to treatment and then participated
in a 12-hour marathon session in groups of 10 each. Every participant
was individually hypnotized until eventually the entire group was in
trance. They were made aware of feelings associated with smoking deprivation
and alternately had periods of deep relaxation induced. At a l-year
follow-up, 88% of the patients had not resumed smoking. Herbert and
David Spiegel (1978) are well known for their short-term treatment strategies
in using hypnosis for cigarette smoking. Initially, a brief clinical
history is taken, which includes the number of years smoking, the average
number of cigarettes smoked, who else in the household smokes, any successful
cessation in the past, physical symptoms if any, and the events leading
to the decision to look for help at this time. The patient is taught
an exercise that must be repeated a minimum of 10 times a day. The exercise
is composed of a self-hypnosis procedure and what the authors call the
critical points.
- For your body,
not for you, for your body, smoking is a poison.
- You need your
body to live.
- You owe your
body this respect and protection.
The follow-up data
revealed that only 20% of the sample of 615 were not smoking 6 months
after the single session. Wadden and Anderton (1982) in their review of
a number of studies involving hypnotherapy and smoking conclude that hypnosis
does not offer a more unique strategy for smoking cessation than other
treatment efforts.
TREATMENT PLAN FOR
SMOKING DEPENDENCE
This case is typical
of the successful cases that we see for hypnosis. It is interesting
to note that our treatment plan consists of measures that Holroyd (1980),
in her analysis and evaluation, stated were most effective in producing
abstinence. Several hours of treatment, interpersonal interaction, individualized
suggestions, and additional counseling suggest positive therapeutic
outcomes.
Our first session is a detailed initial interview rather than simply
a brief smoking history. This is important in terms of maximizing the
individual life experiences of the patient and determining whether this
is the right time to stop smoking. For example, when someone is about
to take comprehensive or professional examinations or is initiating
divorce proceedings would probably not be the best time to begin treatment.
We encourage the patient to prove to us that he or she is ready to stop.
In fact, the patient must convince us that this is the right time. At
this first session, behavioral techniques are suggested that will be
used the 1st week. As many smoking rituals as possible should be changed
- smoking with coffee, after meals, with alcohol, in the car, at the
desk, and so on. The patient should immediately switch to a less favored
brand of cigarette.
The second session
is the key session - a double session in which the patient will be hypnotized
several times and not smoke again. The third session is basically a
follow-up and reinforcement session. There is an additional session
in 1 month and also 6 months later.
CASE STUDY
First Session:
Initial Interview
The patient, Mr. B, a 50 year old white male, was referred by his family
physician, who had been encouraging him to stop smoking because of a
chronic sinus condition. Mr. B had two grown children who lived away
from home, and with whom he maintained a close relationship. Mr. B had
been adopted 1 month after birth, and for the first 5 years of his life
he had been frequently hospitalized because of allergy and sinus problems.
Because of this condition, his family moved to Arizona. As a young man,
Mr. B began his career with a major corporation that required him to
move about the country. His father, who lived in Florida, had been a
heavy smoker, but because of health reasons, had not smoked for the
past 10 years. His mother had never smoked. Mr. B began smoking as a
teenager behind his parents' back and was smoking two packs a day at
the time of the initial interview.
He considered his job very demanding and stressful but identified no
major or unusual problems. He stated that he drank a lot of coffee at
work, about an average of 15 cups, always accompanied by cigarettes.
As many of his colleagues had stopped smoking, Mr. B was embarrassed
by his smoking behavior and uneasy about smoking in meetings. When he
traveled, he no longer sat in the smoking section. He normally had a
martini for lunch and drank a few beers at home in the evening. He had
not had much exercise in the past 3 years, and though he used to jog,
he stopped because he became short of breath so quickly.
He stopped smoking about 15 years ago for about 2 years, but started
again at a cocktail party. His wife of 27 years was a moderate smoker
who had no plans to stop.
There were marital problems several years ago based primarily around
their frequent moves. The couple had brief marital counseling, which
improved their relationship.
Mr. B was concerned about going to the best hypnosis practitioner -the
best providing the most effective treatment. He was worried that he
might not be hypnotizable.
Additional historical material was gathered around his childhood, and
some happy experiences were elicited. Careful questioning revealed no
overt psychopathology; he appeared to be a well functioning man in control
of and generally pleased with his life. At the end of the session, he
agreed to change many smoking habits. For example, he was to switch
to a mentholated brand, not smoke when he drank coffee or with his lunchtime
martini or evening beers, not smoke when he spoke on the telephone,
and give up the after-meal cigarette. The patient was not instructed
to cut down on his smoking behavior, but to change it.
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